How We Started
Body Shape started as Australia's first female only fitness centre in 1984. The centre was originally part of an old squash court building at Sans Souci in Sydney's south and quickly became a friendly meeting place for women who were looking for a non-intimidating exercise environment.
Women would regularly meet at the centre, exercise and discuss common interests. It was a community of like-minded women who greatly benefited from each other's support not only with health issues but also everyday issues.
