Our aim is to help women of all ages feel better about themselves, reach their fullest potential through improved health, wellbeing, physical strength and confidence and provide them with a clean, vibrant, full service and uniquely female-only environment.
We have worked hard to make this a specialized female environment: from having the best female trainers in the Northern Beaches to customizing our weight machines to be female specific, we believe in doing one thing well - and that is training women.
Love this gym, so private , clean and staff always nice. My 2 year old always reminds me to come to the gym as he loves the child minding section the ladies there are so nice and he never wants to go (this is coming from a child who has separation problems anywhere else)
I love the variety of the classes and equipment in the fitness centre as well as the Convenience of being within Warringah Mall makes it so much easier to get to than other gyms i have tried.
I so miss this gym. I know it’s only 8 weeks but it feels like an eternity!!!!! Best gym and crèche ever. Oh and the trainers are just fantastic!
ever since me and my daughter signed up to Bodyshape we have not looked back. everyone is so nice and we never get bored always new things to do and experience.
The Personal trainers and Instructors are at such a high level at Bodyshape and the staff make it such a fun Experience to walking into.
Fantastic Gym perfect for mums the Childcare is onsite and reasonable. The kids dance class with Kendra is brilliant. All the classes and instructors are friendly helpful and clearly enjoy the job 10/10
Our strength training area is specifically designed for women, allowing you to train safely and efficiently without putting stress on your joints or worrying about injury. The Stretch Area with barre will help you stretch your muscles and tone your body.
To complement our extensive range of Cardio Equipment, we have a brand new, state-of-the-art Functional Fitness Training Frame to take your fitness goals to a whole new level!
Our Group Exercise timetable boasts over 50 classes a week, catering to all levels of fitness. From beginners to athletes, we offer everything from Zumba to Pilates, and to a gentle meditation with our highly qualified Yoga instructors.
Leave your children in our fully supervised kids club whilst you train. Our carers will make sure your kids have a great time whilst you get in shape.
|Monday - Thursday||6.00am - 9.00pm|
|Friday||6.00am - 8.00pm|
|Saturday||7.00am - 5.00pm|
|Sunday||8.30am - 3.00pm|
|Public Holidays||9.00am - 1.00pm|
|Monday to Thursday||8.30 - 12.30 / 4.00 - 7.00|
|Friday||8.30 - 12.30|
|Saturday||8.30 – 12:30|