At Body Shape Dee Why our aim is to provide an inclusive fitness experience for females of all ages and fitness levels in a relaxed, non-intimidating and supportive environment to help women reach their fullest potential. We focus on improving holistic health, wellbeing, physical strength and confidence. We have worked hard to create a specialized female environment which caters to every women’s need from beginners, to those with injuries or returning to fitness after having a baby to athletes.
Ever new client receives a personalised two stage induction, to help you get started on your fitness journey plus a complimentary nutrition consultation. After your induction you can book regular program updates to ensure you get to your health and fitness goals sooner or if you require more support, can continue with personal training to achieve your personal goals faster. We want to help you to become the best you can be.
Lovely staff, fun classes, brilliant atmosphere and environment to enjoy a good work out!
I so miss this gym. I know it’s only 8 weeks but it feels like an eternity!!!!! Best gym and crèche ever. Oh and the trainers are just fantastic!
The gym is fantastic. The staff are friendly and helpful and the the classes are amazing.
The Personal trainers and Instructors are at such a high level at Bodyshape and the staff make it such a fun Experience to walking into.
I love the spinning classes with their excellent trainers.they offer many choices for class time for various exercises.the club opens early in the morning which works well for me.
I’ve been a member for several years and love the range of classes available. Everything from yoga, Pilates, pump, attack, etc. Plus it’s just for women.
I love that I can park undercover, at the door. Women of every fitness level are there together. I can change my personal workout with a trainer whenever I want. I get nutritional advice, if I want it.
ever since me and my daughter signed up to Bodyshape we have not looked back. everyone is so nice and we never get bored always new things to do and experience.
Fantastic Gym perfect for mums the Childcare is onsite and reasonable. The kids dance class with Kendra is brilliant. All the classes and instructors are friendly helpful and clearly enjoy the job 10/10
Love this gym, so private , clean and staff always nice. My 2 year old always reminds me to come to the gym as he loves the child minding section the ladies there are so nice and he never wants to go (this is coming from a child who has separation problems anywhere else)
Personal Training/ Small Group Personal Training
Our personal trainers work with you to help you achieve your goals by providing tailored advice whilst keeping your motivated and on track. Our personal trainers deliver the highest standard of support across a wide range of specialisations including toning, weight loss, support for injury recovery or training for specific challenges outside the gym.
Strength Training Area:
Newly renovated strength training area specifically designed to cater for women of all fitness levels to enable you to train efficiently in a safe and supportive manner. Dedicated floor space to allow you to use a variety of training methods to help tone your body and stretch your muscles.
40+ classes catering to all fitness levels, from beginners to athletes. Classes include Pilates, Yoga, Zumba, Abs Butts & Thighs, Bodypump plus more. No bookings required.
Welcoming friendly environment for children aged 6 weeks and older. Completely staffed all opening hours by ladies who have vast experience caring for children of all ages, so that you feel confident leaving your child in their care. Open 6 mornings a week, no bookings required.
Dee Why Dee Why Beach Narraweena Cromer Collaroy North Curl Curl Narrabeen Collaroy Pleateau Wheeler Heights
|Monday - Thursday||6.00am - 9.00pm|
|Friday||6.00am - 8.00pm|
|Saturday||7.00am - 4.00pm|
|Sunday||9.00am - 1.00pm|
|Public Holidays||9.00am - 12.00pm|
|Monday & Tuesday||8.30 - 11.45|
|Wednesday||8.15 – 12:00|
|Thursday||8.30 – 11.45|
|Friday||8.30 – 12.00|
|Saturday||8:30 – 11:30|