Why Body Shape?
Designed for women

Designed for women

Our centres are designed specifically for women to ensure the best training experience possible in a luxurious, non-intimidating environment
Results

Results

Our friendly and qualified trainers are dedicated to helping you achieve the results you want in the shortest time
Our Club

Our Club

Whether you like to do classes, get Personally Trained, lift weights or run on a treadmill we have it all! You can even leave your kids in our fully supervised kids club  

Latest News

Exercise and Menopause

Exercise and Menopause

Why is Exercise before, during and after Menopause so important for Women? Menopause (the natural cessation of menstruation that usually occurs between the ages of 45 and 55) is a time of change - often coinciding with other life changes...
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