Why Body Shape?
Designed for women

Designed for women

Our centres are designed specifically for women to ensure the best training experience possible in a luxurious, non-intimidating environment
Results

Results

Our friendly and qualified trainers are dedicated to helping you achieve the results you want in the shortest time
Our Club

Our Club

Whether you like to do classes, get Personally Trained, lift weights or run on a treadmill we have it all! You can even leave your kids in our fully supervised kids club  

Latest News

Three Ways to Avoid Overeating at Meals

Three Ways to Avoid Overeating at Meals

We all do it. Sometimes the amazing aroma and delicious flavour gets the best of us. Especially if we're a bit on the hungry (or hangry) side. I'm talking about overeating at meals. This can have a big impact on...
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